feel stronger with EMS Training
building strength for every day living
Are you ready to transform your life and improve your every day strength in just 20 minutes a week?
Are you looking to improve your every day strength and supercharge your wellbeing?
Do you feel like aches, pains or low energy levels are stopping you from completing daily tasks?
At BodyCharge Studios, we have the perfect, time-efficient workout that gives you the strength benefits you have been looking for to take back control and live a stronger, healthier life.
Why Choose EMS Training?
- Be strong for life - Rapid Strength Gains: Experience a significant boost in muscular strength with minimal time commitment.
- FACT: An impressive 70% of our members report noticeable increases in strength after just 3 months of training, dedicating only 20 minutes per week.
- Combat Sarcopenia: Did you know, muscle deterioration starts from our mid 30's? Maintaining muscle mass is crucial for overall health and longevity. EMS Training helps combat sarcopenia (age related muscle loss) ensuring you stay stronger for longer in a very simple way.
- FACT: Our EMS equipment is medically certified to combat muscle wastage.
- Alleviate Back Pain: Strengthening your core and back muscles with EMS can reduce chronic back pain, helping you live a more comfortable and active life.
- FACT: EMS Training activates the deep seated spinal muscles that you can't activate through conventional exercise.
- Reduce Falls: Improved muscle strength and balance significantly lowers the risk of falls; a common concern as we age. Did you know that falls are the number one reason that people over 60 are taken to A&E in the UK?
- FACT: EMS activates your proprioceptor muscles on impulse - improving your balance and stability.
- Enjoy Life Fully: Whether it's playing with your grandchildren, enjoying outdoor activities, or maintaining your independence, the benefits of EMS Training extend far beyond the gym and lifting weights.
- FACT: We can help you fell younger, stronger and more capable in your everyday life!
Reclaim your youthful vitality, enhance your strength and enjoy a healthier, more active lifestyle. With EMS Training here at BodyCharge, you can achieve all of this with just 20 minutes of commitment per week. Say goodbye to long, tedious workouts and hello to efficient, effective training that fits into a busy schedule.
Find out what our members say…